{"id":50219,"date":"2025-02-06T06:00:45","date_gmt":"2025-02-06T11:00:45","guid":{"rendered":"https:\/\/rire.ctreq.qc.ca\/?p=50219"},"modified":"2025-02-05T10:30:57","modified_gmt":"2025-02-05T15:30:57","slug":"la-regulation-des-emotions-agreables","status":"publish","type":"post","link":"https:\/\/rire.ctreq.qc.ca\/la-regulation-des-emotions-agreables\/","title":{"rendered":"La r\u00e9gulation des \u00e9motions agr\u00e9ables"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

En \u00e9ducation, il est souvent question de r\u00e9guler nos \u00e9motions d\u00e9sagr\u00e9ables. Heureusement, il est aussi possible de r\u00e9guler nos \u00e9motions agr\u00e9ables\u202f! Elles permettent d\u2019ailleurs de vivre un bien-\u00eatre physique et psychologique, d\u2019augmenter notre cr\u00e9ativit\u00e9 et de favoriser nos liens sociaux (Quoidbach, 2014). Ce texte pr\u00e9sente diff\u00e9rentes actions \u00e0 mobiliser a priori au moment m\u00eame et a posteriori, afin de favoriser l\u2019\u00e9mergence et la dur\u00e9e des \u00e9motions agr\u00e9ables. <\/p>\n","protected":false},"author":13,"featured_media":50221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nLa r\u00e9gulation des \u00e9motions agr\u00e9ables - CTREQ - RIRE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rire.ctreq.qc.ca\/la-regulation-des-emotions-agreables\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La r\u00e9gulation des \u00e9motions agr\u00e9ables - CTREQ - RIRE\" \/>\n<meta property=\"og:description\" content=\"En \u00e9ducation, il est souvent question de r\u00e9guler nos \u00e9motions d\u00e9sagr\u00e9ables. 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