{"id":42294,"date":"2021-03-15T14:03:34","date_gmt":"2021-03-15T18:03:34","guid":{"rendered":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/"},"modified":"2021-03-15T14:03:34","modified_gmt":"2021-03-15T18:03:34","slug":"apprendre-plus-efficacement","status":"publish","type":"post","link":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/","title":{"rendered":"Apprendre plus efficacement et \u00e9viter les distractions"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Plusieurs recherches en psychologie, en sciences cognitives et en neurosciences ont d\u00e9j\u00e0 permis d\u2019\u00e9tablir que le multit\u00e2che pendant les travaux scolaires a un effet n\u00e9faste significatif sur l\u2019apprentissage et les performances des \u00e9tudiants.<\/p>\n","protected":false},"author":14,"featured_media":39863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nApprendre plus efficacement et \u00e9viter les distractions - CTREQ - RIRE<\/title>\n<meta name=\"description\" content=\"Plusieurs recherches en psychologie, en sciences cognitives et en neurosciences ont d\u00e9j\u00e0 permis d\u2019\u00e9tablir que le multit\u00e2che pendant les travaux scolaires a un effet n\u00e9faste significatif sur l\u2019apprentissage et les performances des \u00e9tudiants.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apprendre plus efficacement et \u00e9viter les distractions - CTREQ - RIRE\" \/>\n<meta property=\"og:description\" content=\"Plusieurs recherches en psychologie, en sciences cognitives et en neurosciences ont d\u00e9j\u00e0 permis d\u2019\u00e9tablir que le multit\u00e2che pendant les travaux scolaires a un effet n\u00e9faste significatif sur l\u2019apprentissage et les performances des \u00e9tudiants.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/\" \/>\n<meta property=\"og:site_name\" content=\"CTREQ - RIRE\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-15T18:03:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rire.ctreq.qc.ca\/wp-content\/uploads\/sites\/2\/2021\/03\/shutterstock_1701918922-scaled-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"administrateur\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/rire.ctreq.qc.ca\/#organization\",\"name\":\"CTREQ - RIRE\",\"url\":\"https:\/\/rire.ctreq.qc.ca\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/rire.ctreq.qc.ca\/#logo\",\"inLanguage\":\"fr-CA\",\"url\":\"https:\/\/rire.ctreq.qc.ca\/wp-content\/uploads\/sites\/2\/2022\/02\/rire_og_logo.jpg\",\"contentUrl\":\"https:\/\/rire.ctreq.qc.ca\/wp-content\/uploads\/sites\/2\/2022\/02\/rire_og_logo.jpg\",\"width\":1200,\"height\":630,\"caption\":\"CTREQ - RIRE\"},\"image\":{\"@id\":\"https:\/\/rire.ctreq.qc.ca\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rire.ctreq.qc.ca\/#website\",\"url\":\"https:\/\/rire.ctreq.qc.ca\/\",\"name\":\"CTREQ - RIRE\",\"description\":\"Un site utilisant CTREQ Sites\",\"publisher\":{\"@id\":\"https:\/\/rire.ctreq.qc.ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rire.ctreq.qc.ca\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#primaryimage\",\"inLanguage\":\"fr-CA\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#webpage\",\"url\":\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/\",\"name\":\"Apprendre plus efficacement et \u00e9viter les distractions - CTREQ - RIRE\",\"isPartOf\":{\"@id\":\"https:\/\/rire.ctreq.qc.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#primaryimage\"},\"datePublished\":\"2021-03-15T18:03:34+00:00\",\"dateModified\":\"2021-03-15T18:03:34+00:00\",\"description\":\"Plusieurs recherches en psychologie, en sciences cognitives et en neurosciences ont d\u00e9j\u00e0 permis d\u2019\u00e9tablir que le multit\u00e2che pendant les travaux scolaires a un effet n\u00e9faste significatif sur l\u2019apprentissage et les performances des \u00e9tudiants.\",\"breadcrumb\":{\"@id\":\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/rire.ctreq.qc.ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Apprendre plus efficacement et \u00e9viter les distractions\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#webpage\"},\"author\":{\"@id\":\"https:\/\/rire.ctreq.qc.ca\/#\/schema\/person\/cac086ebac0365814adc98717a5306c2\"},\"headline\":\"Apprendre plus efficacement et \u00e9viter les distractions\",\"datePublished\":\"2021-03-15T18:03:34+00:00\",\"dateModified\":\"2021-03-15T18:03:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#webpage\"},\"wordCount\":7,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/rire.ctreq.qc.ca\/#organization\"},\"image\":{\"@id\":\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rire.ctreq.qc.ca\/wp-content\/uploads\/sites\/2\/2021\/03\/shutterstock_1701918922-scaled-1.jpg\",\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/rire.ctreq.qc.ca\/#\/schema\/person\/cac086ebac0365814adc98717a5306c2\",\"name\":\"administrateur\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/rire.ctreq.qc.ca\/#personlogo\",\"inLanguage\":\"fr-CA\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ebe12f858cba1267b59ed390df3e70f7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ebe12f858cba1267b59ed390df3e70f7?s=96&d=mm&r=g\",\"caption\":\"administrateur\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Apprendre plus efficacement et \u00e9viter les distractions - CTREQ - RIRE","description":"Plusieurs recherches en psychologie, en sciences cognitives et en neurosciences ont d\u00e9j\u00e0 permis d\u2019\u00e9tablir que le multit\u00e2che pendant les travaux scolaires a un effet n\u00e9faste significatif sur l\u2019apprentissage et les performances des \u00e9tudiants.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/","og_locale":"fr_CA","og_type":"article","og_title":"Apprendre plus efficacement et \u00e9viter les distractions - CTREQ - RIRE","og_description":"Plusieurs recherches en psychologie, en sciences cognitives et en neurosciences ont d\u00e9j\u00e0 permis d\u2019\u00e9tablir que le multit\u00e2che pendant les travaux scolaires a un effet n\u00e9faste significatif sur l\u2019apprentissage et les performances des \u00e9tudiants.","og_url":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/","og_site_name":"CTREQ - RIRE","article_published_time":"2021-03-15T18:03:34+00:00","og_image":[{"url":"https:\/\/rire.ctreq.qc.ca\/wp-content\/uploads\/sites\/2\/2021\/03\/shutterstock_1701918922-scaled-1.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"administrateur"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/rire.ctreq.qc.ca\/#organization","name":"CTREQ - RIRE","url":"https:\/\/rire.ctreq.qc.ca\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/rire.ctreq.qc.ca\/#logo","inLanguage":"fr-CA","url":"https:\/\/rire.ctreq.qc.ca\/wp-content\/uploads\/sites\/2\/2022\/02\/rire_og_logo.jpg","contentUrl":"https:\/\/rire.ctreq.qc.ca\/wp-content\/uploads\/sites\/2\/2022\/02\/rire_og_logo.jpg","width":1200,"height":630,"caption":"CTREQ - RIRE"},"image":{"@id":"https:\/\/rire.ctreq.qc.ca\/#logo"}},{"@type":"WebSite","@id":"https:\/\/rire.ctreq.qc.ca\/#website","url":"https:\/\/rire.ctreq.qc.ca\/","name":"CTREQ - RIRE","description":"Un site utilisant CTREQ Sites","publisher":{"@id":"https:\/\/rire.ctreq.qc.ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rire.ctreq.qc.ca\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-CA"},{"@type":"ImageObject","@id":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#primaryimage","inLanguage":"fr-CA","url":"","contentUrl":""},{"@type":"WebPage","@id":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#webpage","url":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/","name":"Apprendre plus efficacement et \u00e9viter les distractions - CTREQ - RIRE","isPartOf":{"@id":"https:\/\/rire.ctreq.qc.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#primaryimage"},"datePublished":"2021-03-15T18:03:34+00:00","dateModified":"2021-03-15T18:03:34+00:00","description":"Plusieurs recherches en psychologie, en sciences cognitives et en neurosciences ont d\u00e9j\u00e0 permis d\u2019\u00e9tablir que le multit\u00e2che pendant les travaux scolaires a un effet n\u00e9faste significatif sur l\u2019apprentissage et les performances des \u00e9tudiants.","breadcrumb":{"@id":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/rire.ctreq.qc.ca\/"},{"@type":"ListItem","position":2,"name":"Apprendre plus efficacement et \u00e9viter les distractions"}]},{"@type":"Article","@id":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#article","isPartOf":{"@id":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#webpage"},"author":{"@id":"https:\/\/rire.ctreq.qc.ca\/#\/schema\/person\/cac086ebac0365814adc98717a5306c2"},"headline":"Apprendre plus efficacement et \u00e9viter les distractions","datePublished":"2021-03-15T18:03:34+00:00","dateModified":"2021-03-15T18:03:34+00:00","mainEntityOfPage":{"@id":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#webpage"},"wordCount":7,"commentCount":0,"publisher":{"@id":"https:\/\/rire.ctreq.qc.ca\/#organization"},"image":{"@id":"https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#primaryimage"},"thumbnailUrl":"https:\/\/rire.ctreq.qc.ca\/wp-content\/uploads\/sites\/2\/2021\/03\/shutterstock_1701918922-scaled-1.jpg","inLanguage":"fr-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/rire.ctreq.qc.ca\/apprendre-plus-efficacement\/#respond"]}]},{"@type":"Person","@id":"https:\/\/rire.ctreq.qc.ca\/#\/schema\/person\/cac086ebac0365814adc98717a5306c2","name":"administrateur","image":{"@type":"ImageObject","@id":"https:\/\/rire.ctreq.qc.ca\/#personlogo","inLanguage":"fr-CA","url":"https:\/\/secure.gravatar.com\/avatar\/ebe12f858cba1267b59ed390df3e70f7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ebe12f858cba1267b59ed390df3e70f7?s=96&d=mm&r=g","caption":"administrateur"}}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/rire.ctreq.qc.ca\/wp-json\/wp\/v2\/posts\/42294"}],"collection":[{"href":"https:\/\/rire.ctreq.qc.ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rire.ctreq.qc.ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rire.ctreq.qc.ca\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/rire.ctreq.qc.ca\/wp-json\/wp\/v2\/comments?post=42294"}],"version-history":[{"count":0,"href":"https:\/\/rire.ctreq.qc.ca\/wp-json\/wp\/v2\/posts\/42294\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rire.ctreq.qc.ca\/wp-json\/wp\/v2\/media\/39863"}],"wp:attachment":[{"href":"https:\/\/rire.ctreq.qc.ca\/wp-json\/wp\/v2\/media?parent=42294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rire.ctreq.qc.ca\/wp-json\/wp\/v2\/categories?post=42294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rire.ctreq.qc.ca\/wp-json\/wp\/v2\/tags?post=42294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}